/* =========================================================
     TRAININGSPLAN ABNEHMEN - JUHLE.DE
     ========================================================= */

  .pjtp-plan-page {
    --pjtp-blue: #2596be;
    --pjtp-red: #be4d25;
    --pjtp-red-dark: #a64020;
    --pjtp-dark: #145369;
    --pjtp-light-blue: #eef8fb;
    --pjtp-process-blue: #e5f3f7;
    --pjtp-light-red: #fff3ee;
    --pjtp-border: rgba(20, 83, 105, 0.13);
    --pjtp-shadow: 0 16px 42px rgba(20, 83, 105, 0.09);
    --pjtp-shadow-hover: 0 22px 48px rgba(20, 83, 105, 0.14);

    width: 100%;
    color: var(--pjtp-dark);
    font-family: inherit;
    font-size: 1rem;
    line-height: 1.7;
  }

  @media (min-width: 821px) {
    .pjtp-plan-page {
      margin-top: -20px;
    }
  }

  .pjtp-plan-page,
  .pjtp-plan-page * {
    box-sizing: border-box;
  }

  /* =========================================================
     NAVIGATION AUF DIESER SEITE NICHT FIXIEREN
     ========================================================= */

  body.pjtp-plan-active #headbar,
  body.pjtp-plan-active #headbar.nav-container,
  body:has(.pjtp-plan-page) #headbar,
  body:has(.pjtp-plan-page) #headbar.nav-container {
    position: relative !important;
    inset: auto !important;
    width: auto !important;
    transform: none !important;
    z-index: auto !important;
  }

  body.pjtp-plan-active #navigation,
  body:has(.pjtp-plan-page) #navigation,
  body.pjtp-plan-active #headbar.fixed,
  body.pjtp-plan-active #headbar.sticky,
  body.pjtp-plan-active #headbar.is-sticky,
  body:has(.pjtp-plan-page) #headbar.fixed,
  body:has(.pjtp-plan-page) #headbar.sticky,
  body:has(.pjtp-plan-page) #headbar.is-sticky {
    position: relative !important;
    top: auto !important;
    transform: none !important;
  }

  body.pjtp-plan-active #page,
  body:has(.pjtp-plan-page) #page {
    margin-top: 0 !important;
    padding-top: 0 !important;
  }

  /* =========================================================
     GRUNDAUFBAU UND TYPOGRAFIE
     ========================================================= */

  .pjtp-wrap {
    width: 100%;
    max-width: 1180px;
    margin: 0 auto;
  }

  .pjtp-section {
    width: 100%;
    margin-bottom: 88px;
  }

  .pjtp-section-heading {
    max-width: 900px;
    margin-bottom: 30px;
  }

  .pjtp-section-heading p {
    margin: 0;
    font-size: 1.06rem;
  }

  .pjtp-wide-copy .pjtp-section-heading,
  .pjtp-wide-copy .pjtp-section-heading > p {
    max-width: none;
  }

  .pjtp-wide-copy .pjtp-section-heading strong,
  .pjtp-viewer-intro strong {
    color: var(--pjtp-dark);
    font-weight: 800;
  }

  .pjtp-plan-page h1 {
    margin: 0;
    color: var(--pjtp-red);
    font-size: clamp(2.15rem, 4vw, 3.55rem);
    font-weight: 800;
    line-height: 1.15;
    letter-spacing: 0.005em;
    text-wrap: balance;
  }

  .pjtp-plan-page h2,
  .pjtp-plan-page h3,
  .pjtp-plan-page h4 {
    color: var(--pjtp-blue);
    text-wrap: balance;
  }

  .pjtp-plan-page h2 {
    margin: 0 0 17px;
    font-size: clamp(1.8rem, 3vw, 2.45rem);
    font-weight: 800;
    line-height: 1.22;
  }

  .pjtp-plan-page h3 {
    margin: 0 0 11px;
    font-size: 1.2rem;
    font-weight: 800;
    line-height: 1.32;
  }

  .pjtp-plan-page p,
  .pjtp-plan-page li,
  .pjtp-plan-page span {
    color: var(--pjtp-dark);
  }

  .pjtp-plan-page a:not(.pjtp-btn) {
    color: var(--pjtp-red);
    font-weight: 750;
    text-decoration: underline;
    text-decoration-thickness: 1px;
    text-underline-offset: 3px;
    transition: color 0.2s ease, text-decoration-thickness 0.2s ease;
  }

  .pjtp-plan-page a:not(.pjtp-btn):hover {
    color: var(--pjtp-red-dark);
    text-decoration-thickness: 2px;
  }

  .pjtp-plan-page a:focus-visible,
  .pjtp-plan-page summary:focus-visible {
    outline: 3px solid var(--pjtp-dark);
    outline-offset: 4px;
  }

  /* =========================================================
     BUTTONS
     ========================================================= */

  .pjtp-actions,
  .pjtp-final-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 13px;
  }

  .pjtp-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 54px;
    padding: 0 22px;
    border: 2px solid var(--pjtp-red);
    border-radius: 12px;
    background: var(--pjtp-red);
    color: #ffffff !important;
    font-size: 0.98rem;
    font-weight: 800;
    line-height: 1.25;
    text-align: center;
    text-decoration: none !important;
    box-shadow: 0 12px 26px rgba(190, 77, 37, 0.19);
    transition:
      transform 0.2s ease,
      background 0.2s ease,
      border-color 0.2s ease,
      box-shadow 0.2s ease;
  }

  .pjtp-btn:hover,
  .pjtp-btn:focus-visible {
    transform: translateY(-2px);
    border-color: var(--pjtp-red-dark);
    background: var(--pjtp-red-dark);
    color: #ffffff !important;
    box-shadow: 0 17px 32px rgba(190, 77, 37, 0.25);
  }

  .pjtp-btn-secondary {
    background: #ffffff;
    color: var(--pjtp-red) !important;
    box-shadow: none;
  }

  .pjtp-btn-secondary:hover,
  .pjtp-btn-secondary:focus-visible {
    border-color: var(--pjtp-red-dark);
    background: var(--pjtp-light-red);
    color: var(--pjtp-red-dark) !important;
  }

  .pjtp-plan-page button.pjtp-btn {
    cursor: pointer;
    font-family: inherit;
  }

  /* =========================================================
     HERO
     ========================================================= */

  .pjtp-hero {
    display: grid;
    grid-template-areas:
      "head head"
      "content cover";
    grid-template-columns: minmax(0, 1.18fr) minmax(330px, 0.82fr);
    grid-template-rows: auto auto;
    column-gap: 42px;
    row-gap: 8px;
    align-content: start;
    align-items: start;
    width: 100%;
    margin: 0 0 74px;
    padding: 42px;
    overflow: hidden;
    border: 1px solid var(--pjtp-border);
    border-radius: 28px;
    background:
      radial-gradient(circle at 92% 10%, rgba(37, 150, 190, 0.16), transparent 34%),
      linear-gradient(135deg, #ffffff 0%, #f4fbfd 100%);
    box-shadow: var(--pjtp-shadow);
  }

  .pjtp-hero-head {
    grid-area: head;
    min-width: 0;
  }

  .pjtp-hero-head h1 {
    white-space: nowrap;
    font-size: clamp(2.2rem, 2.65vw, 2.85rem);
    letter-spacing: -0.012em;
  }

  .pjtp-hero-content {
    grid-area: content;
    min-width: 0;
    align-self: start;
  }

  .pjtp-kicker {
    display: inline-flex;
    align-items: center;
    gap: 9px;
    margin-bottom: 14px;
    color: var(--pjtp-blue) !important;
    font-size: 0.9rem;
    font-weight: 800;
    letter-spacing: 0.015em;
  }

  .pjtp-kicker::before {
    content: "";
    width: 9px;
    height: 9px;
    border-radius: 50%;
    background: var(--pjtp-blue);
    box-shadow: 0 0 0 6px rgba(37, 150, 190, 0.1);
  }

  .pjtp-hero-text {
    max-width: 710px;
    margin: 0 0 24px;
    font-size: 1.08rem;
    line-height: 1.72;
  }

  .pjtp-download-note {
    margin: 12px 0 0;
    font-size: 0.93rem;
    font-weight: 700;
  }

  .pjtp-hero-facts {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
    margin: 16px 0 0;
    padding: 0;
    list-style: none;
  }

  .pjtp-hero-facts li {
    padding: 8px 13px;
    border: 1px solid rgba(37, 150, 190, 0.15);
    border-radius: 999px;
    background: rgba(238, 248, 251, 0.88);
    font-size: 0.9rem;
    font-weight: 800;
    line-height: 1.3;
  }

  figure.pjtp-cover-wrap {
    grid-area: cover;
    position: relative;
    display: block;
    align-self: start;
    justify-self: center;
    width: min(100%, 260px) !important;
    max-width: 260px !important;
    min-width: 0 !important;
    height: auto !important;
    min-height: 0 !important;
    aspect-ratio: auto !important;
    margin: 0 auto;
    padding: 9px !important;
    overflow: visible;
    border: 1px solid rgba(20, 83, 105, 0.15);
    border-radius: 24px;
    background: #ffffff;
    box-shadow: 0 22px 44px rgba(20, 83, 105, 0.16);
  }

  figure.pjtp-cover-wrap::after {
    content: "50 Seiten";
    position: absolute;
    right: -18px;
    bottom: 28px;
    padding: 9px 13px;
    border-radius: 11px;
    background: var(--pjtp-red);
    color: #ffffff;
    font-size: 0.88rem;
    font-weight: 800;
    box-shadow: 0 9px 22px rgba(190, 77, 37, 0.24);
  }

  figure.pjtp-cover-wrap > img.pjtp-cover {
    display: block;
    width: 100% !important;
    height: auto !important;
    max-width: none !important;
    max-height: none !important;
    min-width: 0 !important;
    aspect-ratio: 720 / 1280 !important;
    margin: 0 auto;
    object-fit: contain;
    border-radius: 15px;
  }

  /* =========================================================
     AUSWAHL ZWISCHEN 4 UND 12 WOCHEN
     ========================================================= */

  .pjtp-plan-choice-section {
    scroll-margin-top: 24px;
    margin-bottom: 72px;
  }

  .pjtp-plan-choice-section .pjtp-section-heading {
    max-width: none;
  }

  .pjtp-plan-choice-section .pjtp-section-heading > p {
    max-width: none;
  }

  .pjtp-plan-choice-section .pjtp-section-heading strong {
    color: var(--pjtp-dark);
    font-weight: 800;
  }

  .pjtp-plan-hub-link {
    margin-top: 12px !important;
    font-size: 0.96rem !important;
  }

  .pjtp-plan-choice-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 30px;
    align-items: stretch;
  }

  .pjtp-plan-choice-card {
    position: relative;
    display: grid;
    grid-template-columns: 280px minmax(0, 1fr);
    gap: 42px;
    align-items: start;
    min-width: 0;
    height: 100%;
    padding: 34px;
    border: 1px solid var(--pjtp-border);
    border-radius: 24px;
    background: #ffffff;
    box-shadow: 0 12px 34px rgba(20, 83, 105, 0.07);
  }

  .pjtp-plan-choice-card.is-recommended {
    border: 2px solid rgba(190, 77, 37, 0.72);
    background:
      radial-gradient(circle at top right, rgba(190, 77, 37, 0.08), transparent 34%),
      #ffffff;
    box-shadow: 0 18px 42px rgba(20, 83, 105, 0.12);
  }

  .pjtp-plan-choice-badge {
    position: absolute;
    top: -15px;
    right: 22px;
    padding: 7px 12px;
    border-radius: 999px;
    background: var(--pjtp-red);
    color: #ffffff !important;
    font-size: 0.78rem;
    font-weight: 900;
    letter-spacing: 0.02em;
    box-shadow: 0 8px 20px rgba(190, 77, 37, 0.22);
  }

  .pjtp-plan-choice-cover-link {
    display: block;
    width: 100%;
    max-width: 280px;
    align-self: start;
    justify-self: center;
    border-radius: 16px;
    transition:
      transform 0.2s ease,
      box-shadow 0.2s ease;
  }

  .pjtp-plan-choice-cover-link:hover,
  .pjtp-plan-choice-cover-link:focus-visible {
    transform: translateY(-3px);
    box-shadow: 0 16px 34px rgba(20, 83, 105, 0.18);
  }

  .pjtp-plan-choice-cover {
    display: block !important;
    width: 100% !important;
    max-width: none !important;
    min-width: 100% !important;
    height: auto !important;
    aspect-ratio: 720 / 1280 !important;
    box-sizing: border-box !important;
    border: 1px solid rgba(20, 83, 105, 0.13);
    border-radius: 14px;
    background: #ffffff;
    object-fit: contain;
    box-shadow: 0 12px 26px rgba(20, 83, 105, 0.12);
  }

  .pjtp-plan-choice-content {
    display: flex;
    flex-direction: column;
    min-width: 0;
    padding-top: 8px;
  }

  .pjtp-plan-choice-eyebrow {
    display: block;
    margin-bottom: 7px;
    color: var(--pjtp-red) !important;
    font-size: 0.83rem;
    font-weight: 900;
    letter-spacing: 0.035em;
    text-transform: uppercase;
  }

  .pjtp-plan-choice-content > p {
    margin: 0 0 14px;
    font-size: 0.95rem;
    line-height: 1.6;
  }

  .pjtp-plan-choice-list {
    margin: 0 0 20px;
    padding: 0;
    list-style: none;
  }

  .pjtp-plan-choice-list li {
    position: relative;
    margin-bottom: 7px;
    padding-left: 22px;
    font-size: 0.91rem;
    line-height: 1.48;
  }

  .pjtp-plan-choice-list li::before {
    position: absolute;
    left: 0;
    color: var(--pjtp-blue);
    font-weight: 900;
    content: "✓";
  }

  .pjtp-plan-choice-actions {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 10px;
    margin-top: auto;
  }

  .pjtp-plan-choice-actions .pjtp-btn {
    width: 100%;
    min-height: 50px;
    padding: 10px 14px;
    font-size: 0.91rem;
  }

  .pjtp-phase-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .pjtp-phase-grid .pjtp-week:nth-child(3) .pjtp-week-number {
    background: var(--pjtp-red);
  }

  /* =========================================================
     KURZANTWORT UND SCHNELLE FAKTEN
     ========================================================= */

  .pjtp-answer-box {
    padding: 38px;
    border: 1px solid rgba(37, 150, 190, 0.18);
    border-radius: 25px;
    background: linear-gradient(135deg, var(--pjtp-process-blue), #f3fafc);
  }

  .pjtp-answer-box p {
    max-width: 920px;
    margin: 0;
    font-size: 1.08rem;
  }

  .pjtp-fact-grid {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 18px;
    margin-top: 28px;
  }

  .pjtp-fact-card {
    min-width: 0;
    padding: 24px;
    border: 1px solid var(--pjtp-border);
    border-radius: 19px;
    background: #ffffff;
    box-shadow: 0 9px 26px rgba(20, 83, 105, 0.055);
  }

  .pjtp-fact-card strong {
    display: block;
    margin-bottom: 5px;
    color: var(--pjtp-blue);
    font-size: 1.12rem;
    line-height: 1.3;
  }

  .pjtp-fact-card span {
    display: block;
    font-size: 0.94rem;
    line-height: 1.55;
  }

  /* =========================================================
     INHALT DES PDF
     ========================================================= */

  .pjtp-content-grid {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 18px;
    align-items: stretch;
  }

  .pjtp-content-card {
    display: flex;
    flex-direction: column;
    min-width: 0;
    height: 100%;
    padding: 26px;
    border: 1px solid var(--pjtp-border);
    border-radius: 20px;
    background: #ffffff;
    box-shadow: 0 10px 30px rgba(20, 83, 105, 0.055);
  }

  .pjtp-content-icon {
    display: grid;
    place-items: center;
    width: 50px;
    height: 50px;
    margin-bottom: 18px;
    border-radius: 16px;
    background: var(--pjtp-light-blue);
    color: var(--pjtp-blue);
    font-size: 1.08rem;
    font-weight: 900;
  }

  .pjtp-content-card p {
    margin: 0;
    font-size: 0.95rem;
    line-height: 1.62;
  }

  /* =========================================================
     4-WOCHEN-PROGRESSION
     ========================================================= */

  .pjtp-progress-section {
    padding: 40px;
    border: 1px solid rgba(37, 150, 190, 0.18);
    border-radius: 26px;
    background: linear-gradient(135deg, var(--pjtp-process-blue), #f1f9fb);
  }

  .pjtp-progress-intro {
    max-width: 850px;
    margin: 0;
  }

  .pjtp-week-grid {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 18px;
    margin-top: 30px;
  }

  .pjtp-week {
    min-width: 0;
    padding: 25px;
    border: 1px solid rgba(20, 83, 105, 0.11);
    border-radius: 20px;
    background: #ffffff;
    box-shadow: 0 11px 29px rgba(20, 83, 105, 0.06);
  }

  .pjtp-week-number {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 42px;
    height: 42px;
    margin-bottom: 16px;
    padding: 0 12px;
    border-radius: 13px;
    background: var(--pjtp-blue);
    color: #ffffff !important;
    font-weight: 900;
  }

  .pjtp-week:nth-child(4) .pjtp-week-number {
    background: var(--pjtp-red);
  }

  .pjtp-week h3 {
    margin-bottom: 7px;
  }

  .pjtp-week p {
    margin: 0;
    font-size: 0.94rem;
    line-height: 1.6;
  }

  .pjtp-progression-note {
    margin: 25px 0 0;
    padding: 18px 20px;
    border-left: 4px solid var(--pjtp-red);
    border-radius: 0 13px 13px 0;
    background: rgba(255, 255, 255, 0.76);
    font-weight: 700;
  }

  /* =========================================================
     WORKOUTS
     ========================================================= */

  .pjtp-workout-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 24px;
    align-items: stretch;
  }

  .pjtp-workout-card {
    height: 100%;
    padding: 31px;
    border: 1px solid var(--pjtp-border);
    border-radius: 23px;
    background: #ffffff;
    box-shadow: var(--pjtp-shadow);
  }

  .pjtp-workout-card:nth-child(2) {
    background: linear-gradient(145deg, #ffffff, #fbfdfe);
  }

  .pjtp-workout-label {
    display: inline-block;
    margin-bottom: 10px;
    padding: 6px 11px;
    border-radius: 999px;
    background: var(--pjtp-light-blue);
    color: var(--pjtp-blue) !important;
    font-size: 0.82rem;
    font-weight: 900;
    letter-spacing: 0.03em;
    text-transform: uppercase;
  }

  .pjtp-workout-card > p {
    margin: 0 0 21px;
  }

  .pjtp-exercise-list {
    display: grid;
    gap: 10px;
    margin: 0;
    padding: 0;
    list-style: none;
    counter-reset: pjtp-exercise;
  }

  .pjtp-workout-card:nth-child(2) .pjtp-exercise-list {
    counter-reset: pjtp-exercise 7;
  }

  .pjtp-exercise-list li {
    counter-increment: pjtp-exercise;
    display: grid;
    grid-template-columns: 34px minmax(0, 1fr);
    gap: 11px;
    align-items: center;
    min-width: 0;
    padding: 10px 0;
    border-bottom: 1px solid rgba(20, 83, 105, 0.09);
  }

  .pjtp-exercise-list li:last-child {
    border-bottom: 0;
  }

  .pjtp-exercise-list li::before {
    content: counter(pjtp-exercise);
    display: grid;
    place-items: center;
    width: 32px;
    height: 32px;
    border-radius: 50%;
    background: var(--pjtp-dark);
    color: #ffffff;
    font-size: 0.86rem;
    font-weight: 900;
  }

  .pjtp-exercise-list a {
    min-width: 0;
    overflow-wrap: anywhere;
  }

  /* =========================================================
     DREI LEVEL
     ========================================================= */

  .pjtp-level-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 20px;
  }

  .pjtp-level-card {
    min-width: 0;
    padding: 29px;
    border: 1px solid var(--pjtp-border);
    border-radius: 21px;
    background: #ffffff;
    box-shadow: 0 10px 29px rgba(20, 83, 105, 0.055);
  }

  .pjtp-level-number {
    display: grid;
    place-items: center;
    width: 48px;
    height: 48px;
    margin-bottom: 18px;
    border-radius: 15px;
    background: var(--pjtp-light-blue);
    color: var(--pjtp-blue) !important;
    font-size: 1.15rem;
    font-weight: 900;
  }

  .pjtp-level-card:nth-child(3) .pjtp-level-number {
    background: var(--pjtp-light-red);
    color: var(--pjtp-red) !important;
  }

  .pjtp-level-card p {
    margin: 0;
  }

  /* =========================================================
     PAUSEN UND DEHNEN
     ========================================================= */

  .pjtp-recovery-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 24px;
  }

  .pjtp-recovery-card {
    min-width: 0;
    padding: 32px;
    border: 1px solid rgba(37, 150, 190, 0.16);
    border-radius: 23px;
    background: linear-gradient(140deg, var(--pjtp-light-blue), #ffffff);
  }

  .pjtp-recovery-card:nth-child(2) {
    border-color: rgba(190, 77, 37, 0.15);
    background: linear-gradient(140deg, var(--pjtp-light-red), #ffffff);
  }

  .pjtp-recovery-card p {
    margin: 0 0 20px;
  }

  .pjtp-timer-links {
    display: flex;
    flex-wrap: wrap;
    gap: 11px;
  }

  /* =========================================================
     ZIELGRUPPE UND SICHERHEIT
     ========================================================= */

  .pjtp-audience-grid {
    display: grid;
    grid-template-columns: minmax(0, 1.08fr) minmax(320px, 0.92fr);
    gap: 24px;
    align-items: stretch;
  }

  .pjtp-audience-card,
  .pjtp-safety-card {
    height: 100%;
    padding: 32px;
    border-radius: 23px;
  }

  .pjtp-audience-card {
    border: 1px solid var(--pjtp-border);
    background: #ffffff;
    box-shadow: var(--pjtp-shadow);
  }

  .pjtp-safety-card {
    border: 1px solid rgba(190, 77, 37, 0.17);
    background: var(--pjtp-light-red);
  }

  .pjtp-check-list {
    display: grid;
    gap: 11px;
    margin: 17px 0 0;
    padding: 0;
    list-style: none;
  }

  .pjtp-check-list li {
    position: relative;
    padding-left: 29px;
    line-height: 1.55;
  }

  .pjtp-check-list li::before {
    content: "\2713";
    position: absolute;
    top: 0;
    left: 0;
    color: var(--pjtp-blue);
    font-weight: 900;
  }

  .pjtp-safety-card p:last-child {
    margin-bottom: 0;
  }

  /* =========================================================
     VERTRAUEN
     ========================================================= */

  .pjtp-trust-section {
    padding: 40px;
    border: 1px solid rgba(37, 150, 190, 0.18);
    border-radius: 26px;
    background: linear-gradient(135deg, var(--pjtp-process-blue), #f4fafc);
  }

  .pjtp-trust-copy {
    max-width: none;
  }

  .pjtp-author-intro {
    display: grid;
    grid-template-columns: minmax(390px, 0.82fr) minmax(0, 1.18fr);
    gap: 38px;
    align-items: center;
  }

  .pjtp-author-photo {
    display: block !important;
    width: 100% !important;
    max-width: 460px !important;
    min-width: 0 !important;
    margin: 0 !important;
    justify-self: start;
  }

  .pjtp-author-photo img {
    display: block;
    width: 100% !important;
    max-width: none !important;
    min-width: 100% !important;
    height: auto;
    aspect-ratio: 4 / 3;
    object-fit: cover;
    object-position: center center;
    border: 6px solid #ffffff;
    border-radius: 22px;
    box-shadow: 0 16px 36px rgba(20, 83, 105, 0.14);
  }

  .pjtp-author-photo figcaption {
    display: block !important;
    width: 100% !important;
    margin-top: 9px;
    color: rgba(20, 83, 105, 0.82);
    font-size: 0.84rem;
    font-weight: 650;
    line-height: 1.45;
    text-align: center;
  }

  #pjtp-erfahrung-title {
    white-space: nowrap;
    font-size: clamp(1.75rem, 2.6vw, 2rem);
  }

  .pjtp-trust-copy p {
    max-width: 930px;
    margin: 0 0 16px;
  }

  .pjtp-author-byline {
    margin: -4px 0 18px !important;
    color: rgba(20, 83, 105, 0.86);
    font-size: 0.94rem;
    font-weight: 600;
  }

  .pjtp-author-byline a {
    color: var(--pjtp-red);
    font-weight: 700;
    text-decoration: underline;
    text-underline-offset: 2px;
  }

  .pjtp-trust-grid {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 18px;
    margin-top: 28px;
  }

  .pjtp-trust-item {
    min-width: 0;
    padding: 24px;
    border: 1px solid rgba(20, 83, 105, 0.11);
    border-radius: 19px;
    background: #ffffff;
    box-shadow: 0 10px 26px rgba(20, 83, 105, 0.055);
  }

  .pjtp-trust-item strong {
    display: block;
    margin-bottom: 6px;
    color: var(--pjtp-blue);
    font-size: 1.03rem;
    line-height: 1.35;
  }

  .pjtp-trust-item span {
    display: block;
    font-size: 0.92rem;
    line-height: 1.55;
  }

  .pjtp-access-note {
    margin: 24px 0 0;
    padding: 17px 19px;
    border-left: 4px solid var(--pjtp-blue);
    border-radius: 0 13px 13px 0;
    background: rgba(255, 255, 255, 0.75);
    font-size: 0.94rem;
  }

  .pjtp-offer-links {
    margin-top: 26px;
    padding-top: 24px;
    border-top: 1px solid rgba(20, 83, 105, 0.12);
  }

  .pjtp-offer-links h3 {
    margin-bottom: 14px;
  }

  .pjtp-offer-link-grid {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 12px;
  }

  .pjtp-offer-link-grid a {
    display: flex;
    align-items: center;
    min-height: 58px;
    padding: 13px 15px;
    border: 1px solid rgba(20, 83, 105, 0.12);
    border-radius: 13px;
    background: #ffffff;
    line-height: 1.35;
    text-decoration: none !important;
    box-shadow: 0 7px 20px rgba(20, 83, 105, 0.045);
  }

  .pjtp-offer-link-grid a:hover,
  .pjtp-offer-link-grid a:focus-visible {
    border-color: rgba(190, 77, 37, 0.34);
    background: var(--pjtp-light-red);
  }

  /* =========================================================
     NACH WOCHE 4 UND PERSONAL TRAINING
     ========================================================= */

  .pjtp-next-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 24px;
    align-items: stretch;
  }

  .pjtp-next-card {
    height: 100%;
    padding: 32px;
    border: 1px solid var(--pjtp-border);
    border-radius: 23px;
    background: #ffffff;
    box-shadow: var(--pjtp-shadow);
  }

  .pjtp-next-card-personal {
    border-color: rgba(190, 77, 37, 0.16);
    background: linear-gradient(140deg, var(--pjtp-light-red), #ffffff);
  }

  .pjtp-next-card p {
    margin: 0 0 20px;
  }

  /* =========================================================
     FAQ
     ========================================================= */

  .pjtp-faq-heading {
    margin-bottom: 28px;
  }

  .pjtp-faq-heading p {
    max-width: 820px;
    margin: 0;
  }

  .pjtp-faq {
    display: grid;
    gap: 14px;
    width: 100%;
  }

  .pjtp-faq details {
    width: 100%;
    overflow: hidden;
    border: 1px solid rgba(20, 83, 105, 0.1);
    border-radius: 17px;
    background: #ffffff;
    box-shadow: 0 7px 22px rgba(20, 83, 105, 0.04);
    transition: border-color 0.2s ease, box-shadow 0.2s ease;
  }

  .pjtp-faq details:hover,
  .pjtp-faq details[open],
  .pjtp-faq details:focus-within {
    border-color: rgba(20, 83, 105, 0.48);
    box-shadow: 0 10px 28px rgba(20, 83, 105, 0.1);
  }

  .pjtp-faq summary {
    width: 100%;
    cursor: pointer;
    padding: 20px 26px;
    color: var(--pjtp-blue);
    font-weight: 800;
    line-height: 1.45;
    text-align: left;
    transition: background 0.2s ease;
  }

  .pjtp-faq summary:hover,
  .pjtp-faq details[open] summary {
    background: var(--pjtp-light-blue);
  }

  .pjtp-faq summary:focus-visible {
    outline: 3px solid var(--pjtp-dark);
    outline-offset: -4px;
    background: var(--pjtp-light-blue);
  }

  .pjtp-faq details p {
    width: 100%;
    max-width: none;
    margin: 0;
    padding: 18px 26px 23px;
    color: var(--pjtp-dark);
    line-height: 1.72;
    text-align: left;
  }

  /* =========================================================
     ABSCHLUSS-CTA
     ========================================================= */

  .pjtp-final-cta {
    width: 100%;
    margin: 0 0 40px;
    padding: 44px 38px;
    border: 1px solid rgba(37, 150, 190, 0.19);
    border-radius: 26px;
    background:
      radial-gradient(circle at top right, rgba(37, 150, 190, 0.13), transparent 38%),
      linear-gradient(135deg, #ffffff, var(--pjtp-light-blue));
    text-align: center;
    box-shadow: var(--pjtp-shadow);
  }

  .pjtp-final-cta > p {
    max-width: 720px;
    margin: 0 auto 24px;
    font-size: 1.07rem;
    text-align: center;
  }

  .pjtp-final-actions {
    justify-content: center;
  }

  .pjtp-final-note {
    display: block;
    width: 100%;
    margin: 18px auto 0 !important;
    font-size: 0.93rem !important;
    font-weight: 700;
  }

  .pjtp-image-rights {
    max-width: 780px;
    margin: 18px auto 0 !important;
    color: rgba(20, 83, 105, 0.82);
    font-size: 0.78rem !important;
    font-weight: 400;
    line-height: 1.55;
    text-align: center;
  }

  .pjtp-image-rights a {
    color: var(--pjtp-red);
    font-weight: 700;
    text-decoration: underline;
    text-underline-offset: 2px;
  }

  /* =========================================================
     PDF.JS-VORSCHAU - WIRD ERST NACH KLICK GELADEN
     ========================================================= */

  .pjtp-viewer-section {
    padding: 38px;
    border: 1px solid rgba(37, 150, 190, 0.18);
    border-radius: 26px;
    background:
      radial-gradient(circle at top right, rgba(37, 150, 190, 0.13), transparent 38%),
      linear-gradient(135deg, #ffffff, var(--pjtp-light-blue));
    box-shadow: var(--pjtp-shadow);
  }

  .pjtp-viewer-intro {
    max-width: none;
  }

  .pjtp-viewer-label {
    display: inline-flex;
    align-items: center;
    margin: 0 0 11px;
    color: var(--pjtp-blue);
    font-size: 0.89rem;
    font-weight: 800;
    letter-spacing: 0.02em;
  }

  .pjtp-viewer-label::before {
    width: 10px;
    height: 10px;
    margin-right: 9px;
    border-radius: 50%;
    background: var(--pjtp-blue);
    box-shadow: 0 0 0 6px rgba(37, 150, 190, 0.1);
    content: "";
  }

  .pjtp-viewer-intro > p {
    margin: 0 0 23px;
    font-size: 1.05rem;
  }

  .pjtp-viewer-plan-options {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
    margin: 0 0 20px;
  }

  .pjtp-viewer-plan-button {
    min-height: 46px;
    padding: 9px 15px;
    border: 2px solid rgba(20, 83, 105, 0.18);
    border-radius: 11px;
    background: #ffffff;
    color: var(--pjtp-dark);
    cursor: pointer;
    font: inherit;
    font-size: 0.9rem;
    font-weight: 800;
  }

  .pjtp-viewer-plan-button[aria-pressed="true"] {
    border-color: var(--pjtp-blue);
    background: var(--pjtp-light-blue);
    color: var(--pjtp-dark);
    box-shadow: 0 7px 18px rgba(37, 150, 190, 0.12);
  }

  .pjtp-viewer-panel {
    margin-top: 28px;
    overflow: hidden;
    border: 1px solid rgba(20, 83, 105, 0.18);
    border-radius: 20px;
    background: #ffffff;
    box-shadow: 0 16px 38px rgba(20, 83, 105, 0.1);
  }

  .pjtp-viewer-panel[hidden] {
    display: none;
  }

  .pjtp-viewer-panel-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 18px;
    padding: 15px 18px;
    border-bottom: 1px solid rgba(20, 83, 105, 0.12);
    background: #ffffff;
  }

  .pjtp-viewer-panel-head strong {
    color: var(--pjtp-dark);
    font-size: 0.97rem;
  }

  .pjtp-viewer-close {
    min-height: 42px;
    padding: 7px 13px;
    border: 2px solid var(--pjtp-red);
    border-radius: 10px;
    background: #ffffff;
    color: var(--pjtp-red);
    cursor: pointer;
    font: inherit;
    font-size: 0.88rem;
    font-weight: 800;
  }

  .pjtp-viewer-close:hover,
  .pjtp-viewer-close:focus-visible {
    background: var(--pjtp-light-red);
    color: var(--pjtp-red-dark);
  }

  .pjtp-viewer-frame {
    display: block;
    width: 100%;
    height: min(78vh, 860px);
    min-height: 620px;
    border: 0;
    background: #edf3f5;
  }

  .pjtp-viewer-fallback {
    margin: 0;
    padding: 14px 18px 17px;
    border-top: 1px solid rgba(20, 83, 105, 0.1);
    background: #ffffff;
    font-size: 0.88rem;
  }

  /* =========================================================
     BEWEGUNGSREDUKTION
     ========================================================= */

  @media (prefers-reduced-motion: no-preference) {
    .pjtp-faq details[open] summary ~ * {
      animation: pjtp-faq-fade 0.22s ease-out;
    }

    @keyframes pjtp-faq-fade {
      from {
        opacity: 0;
        transform: translateY(-4px);
      }

      to {
        opacity: 1;
        transform: translateY(0);
      }
    }
  }

  /* =========================================================
     TABLET UND KLEINER DESKTOP
     ========================================================= */

  @media (max-width: 1060px) {
    .pjtp-hero {
      grid-template-columns: minmax(0, 1fr) minmax(280px, 0.62fr);
      column-gap: 32px;
      row-gap: 10px;
    }

    .pjtp-content-grid,
    .pjtp-week-grid,
    .pjtp-trust-grid {
      grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .pjtp-plan-choice-grid {
      grid-template-columns: 1fr;
    }

    .pjtp-plan-choice-card {
      grid-template-columns: 280px minmax(0, 1fr);
      gap: 34px;
    }

    .pjtp-plan-choice-cover-link {
      max-width: 280px;
    }

    .pjtp-fact-grid {
      grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .pjtp-hero-head h1,
    #pjtp-erfahrung-title {
      white-space: normal;
    }

    .pjtp-offer-link-grid {
      grid-template-columns: repeat(2, minmax(0, 1fr));
    }
  }

  @media (max-width: 820px) {
    .pjtp-hero {
      grid-template-areas:
        "head"
        "content"
        "cover";
      grid-template-columns: 1fr;
    }

    figure.pjtp-cover-wrap {
      width: min(100%, 260px) !important;
      max-width: 260px !important;
      margin-top: 10px;
    }

    figure.pjtp-cover-wrap > img.pjtp-cover {
      width: 100% !important;
      height: auto !important;
    }

    .pjtp-workout-grid,
    .pjtp-plan-choice-grid,
    .pjtp-recovery-grid,
    .pjtp-audience-grid,
    .pjtp-next-grid {
      grid-template-columns: 1fr;
    }

    .pjtp-level-grid {
      grid-template-columns: 1fr;
    }

    .pjtp-plan-choice-card {
      grid-template-columns: 240px minmax(0, 1fr);
      gap: 28px;
    }

    .pjtp-plan-choice-cover-link {
      max-width: 240px;
    }

    .pjtp-plan-choice-actions {
      grid-template-columns: 1fr;
    }

    .pjtp-author-intro {
      grid-template-columns: 1fr;
    }

    .pjtp-author-photo {
      width: min(100%, 560px);
      max-width: 560px !important;
      margin: 0 auto !important;
      justify-self: center;
    }
  }

  /* =========================================================
     SMARTPHONE
     ========================================================= */

  @media (max-width: 620px) {
    .pjtp-plan-page {
      font-size: 1.04rem;
      line-height: 1.68;
    }

    .pjtp-section {
      margin-bottom: 64px;
    }

    .pjtp-section-heading {
      margin-bottom: 24px;
    }

    .pjtp-plan-page h1,
    .pjtp-plan-page h2,
    .pjtp-plan-page h3 {
      text-align: left;
      text-wrap: wrap;
    }

    .pjtp-plan-page h1 {
      font-size: clamp(2rem, 10vw, 2.65rem);
      line-height: 1.13;
    }

    .pjtp-hero-head h1 {
      white-space: normal;
      font-size: clamp(2rem, 10vw, 2.65rem);
    }

    .pjtp-plan-page h2 {
      font-size: clamp(1.65rem, 8vw, 2.05rem);
    }

    .pjtp-hero {
      margin: 18px 0 64px;
      padding: 25px 20px;
      border-radius: 22px;
    }

    .pjtp-hero-text {
      margin-top: 0;
      font-size: 1.03rem;
    }

    .pjtp-actions,
    .pjtp-final-actions,
    .pjtp-viewer-plan-options,
    .pjtp-timer-links {
      display: grid;
      grid-template-columns: 1fr;
      width: 100%;
    }

    .pjtp-btn {
      width: 100%;
      min-height: 56px;
      padding: 12px 16px;
    }

    figure.pjtp-cover-wrap::after {
      right: -5px;
    }

    figure.pjtp-cover-wrap > img.pjtp-cover {
      width: 100% !important;
      height: auto !important;
    }

    .pjtp-answer-box,
    .pjtp-plan-choice-card,
    .pjtp-progress-section,
    .pjtp-trust-section {
      padding: 27px 20px;
      border-radius: 21px;
    }

    .pjtp-fact-grid,
    .pjtp-content-grid,
    .pjtp-week-grid,
    .pjtp-trust-grid,
    .pjtp-offer-link-grid {
      grid-template-columns: 1fr;
      gap: 14px;
    }

    .pjtp-content-card,
    .pjtp-plan-choice-card,
    .pjtp-week,
    .pjtp-level-card,
    .pjtp-fact-card,
    .pjtp-trust-item {
      padding: 22px;
    }

    .pjtp-plan-choice-card {
      grid-template-columns: 1fr;
      gap: 20px;
    }

    .pjtp-plan-choice-cover-link {
      width: min(100%, 300px);
      max-width: 300px;
      margin: 3px auto 1px;
      justify-self: center;
    }

    .pjtp-plan-choice-actions {
      grid-column: auto;
      grid-template-columns: 1fr;
    }

    .pjtp-workout-card,
    .pjtp-recovery-card,
    .pjtp-audience-card,
    .pjtp-safety-card,
    .pjtp-next-card {
      padding: 25px 20px;
      border-radius: 20px;
    }

    .pjtp-faq summary {
      padding: 18px 19px;
    }

    .pjtp-faq details p {
      padding: 17px 19px 21px;
    }

    .pjtp-final-cta {
      padding: 34px 20px;
      border-radius: 22px;
    }

    .pjtp-viewer-section {
      padding: 27px 20px;
      border-radius: 22px;
    }

    .pjtp-viewer-panel {
      margin-right: -10px;
      margin-left: -10px;
      border-radius: 16px;
    }

    .pjtp-viewer-panel-head {
      align-items: flex-start;
      padding: 13px;
    }

    .pjtp-viewer-frame {
      height: 74svh;
      min-height: 520px;
    }
  }